A 401k rollover to IRA moves money from an old workplace plan into an individual retirement account. People do it to put several old jobs in one place, to leave a former employer's plan, or to choose their own investments. The rollover comes after you know which plan still holds the account.
We make Asset Recovery: Lost 401k, a free app that opens official search tools from a former employer and the years you worked. This page is general education, not financial advice, and it does not promise a search will find a balance.
In a direct rollover, the old plan sends the money to the IRA provider. You do not take possession of the check as spending money. That is the usual way to move a 401(k) without treating it as a cash-out.
An indirect rollover is different. The plan pays you, taxes may be withheld, and you generally have 60 days to deposit the full amount into an IRA if you want it treated as a rollover. Missing that window can turn the payment into a taxable withdrawal, plus a possible early-withdrawal penalty if you are under 59 1/2.
Lost 401k does not complete either paperwork path. It helps you find the plan administrator you must contact before any transfer starts. The four choices, including leaving the money or cashing out, are outlined in what to do with an old 401(k).
An IRA is a common next step when:
You have more than one old 401(k) and want them together
Your new job's plan does not accept incoming rollovers
You want the account in your name instead of with an employer you left
It is a weaker fit when you have not confirmed the old plan exists. Guessing the provider, or opening an IRA before you know the balance, skips the step that actually takes time: locating the former employer’s plan. Start with how to find a lost 401(k) from a previous job. You can search without the account number. The company name and work years are enough to begin.
A direct 401k rollover to IRA still needs the current administrator. If the company closed, merged, or changed names, find that contact before you request a transfer. That case is covered in 401(k) when a company closes, merges, or is renamed.
Loans against the old 401(k) can also block a clean transfer. An outstanding loan is often due when you leave, and an unpaid loan can be treated as a taxable distribution. Sort that with the administrator before you ask for a rollover. Fees on the old plan are a reason some people move, not a reason to skip the search. You still need the plan that actually holds the money.
Asset Recovery: Lost 401k is the locate step. You enter each former employer. The app opens DOL Lost and Found, Abandoned Plan Search, or PBGC. Your Social Security number, if a government site requires it, stays on that site. Searching is free.
After you locate the account, some people look at an IRA rollover. Empower Premier IRA is an optional partner link. We may earn a commission if you use it. You can use Lost 401k without it. The app does not require a partner to open the official search pages.
If you want a product comparison before you search, see apps to find a lost 401k. Then run the employer list in Lost 401k so the rollover has a real plan behind it.
Start on our Asset Recovery page or download Lost 401k.